Body Fat Challenge
8 weeks: November 22nd thru January 10th - Open to members, ages 18 & up - Body fat measurements will be taken at the beginning, middle and end of the 8 week period using Bioelectrical impedance. - Male & female with the greatest body fat loss wins cash prize! - Initial measurements will be taken on Saturday, Nov. 21st: 6 pm - 8 pm & Sunday, Nov. 22nd: 8 am -12 noon - Nutritional guidelines […]




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